The YMCA Fitness program at the YMCA of Bristol works with an average of 8-15 youth and young adults with differing abilities each day and runs from 2:00-5:00 p.m., Monday-Thursday.
Activities include weight lifting, group yoga class, and walking/cardiovascular activity. Staff and volunteers are full participants in the program and serve as workout partners and motivators. We set goals for our walking portion and work hard to achieve those goals. We encourage, motivate, and support each other.
For more information contact:
Matt Kyle, Program Director at