Make Your Bed

I just read Admiral William H. McRaven’s book Make Your Bed: Little Things That Can Change Your Life And Maybe The World. The book is a...

How Can We Help?

How can we help? Our conscience prompts us to ask this question when we see someone whom we perceive to be less fortunate than ourselves....

Author and psychologist, Angela Duckworth, defines grit as "sticking with things over the very long term until you master them.” My...

Walking is a great help when you’re in the midst of a hard situation, especially when it involves the death of a loved one. I walked...

My wife sent me a text last week to let me know that Rhythm and Roots had been cancelled due to COVID-19. What a hard decision that must...